How often do I get these prompts?

You choose how often you want to get the prompts - twice or thrice a week or even everyday. The idea is to reply only when you feel in the mindspace to do so without overwhelm or the pressure to do so.

Why are you using email and not ... ?

Email has existed for a long time as a communication platform, we are riding on top of that. We think of it as a breath of fresh air in what's otherwise a platform causing overwhelm.

However if you feel that there is enough going on for you on email, we'd love to hear where you'd like to have write your entries down.

How secure is the service?

Grateful Diary has all your entries encrypted so only you can read what you write.

Questions?

Please email us.